THE RESOLUTE PEAK PERFORMANCE INITIATIVE

SURF'S UP.

The Barrel Riding Series is an invigorating fitness program inspired by the athleticism and grace of surfing, designed to enhance your isometric strength and contralateral control. These workouts incorporate movements that mimic the balance, stability, and core strength required for surfing, with a focus on holding static positions and engaging opposing muscle groups.

Each session is crafted to improve your balance, coordination, and muscular endurance, helping you achieve a stronger and more controlled body. Whether you're a surfing enthusiast or simply looking to add a unique challenge to your fitness routine, the Barrel Riding Series offers a fun and effective approach to building strength and stability. 🏄‍♂️💪

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.