THE RESOLUTE PEAK PERFORMANCE INITIATIVE

TO THE FINAL WHISTLE, AND BEYOND!

The Extra Time Series is an exhilarating fitness program inspired by the high-energy world of soccer, designed to enhance your anaerobic threshold. Through a variety of soccer-based drills and workouts, this series focuses on boosting your speed, agility, and overall endurance.

Each session incorporates sprints, quick changes of direction, and interval training to simulate the demands of a soccer match, helping you build the resilience and power needed to perform at your best. Whether you're a soccer enthusiast or simply looking for an effective, dynamic workout, the Extra Time Series offers a fun and challenging way to achieve peak fitness and improve your athletic performance. ⚽🔥

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.