THE RESOLUTE PEAK PERFORMANCE INITIATIVE

SPEED. POWER. REPEAT.

The Rugby Ready Series is a high-intensity fitness program inspired by the demanding sport of rugby, designed to enhance your anaerobic threshold. Through a series of workouts that mimic the explosive movements and physical challenges of rugby, this series aims to boost your strength, speed, and overall endurance.

Each session incorporates sprint intervals, power drills, and strength training to simulate the rigorous demands of a rugby match, helping you develop the resilience and power needed to perform at your best. Whether you're an athlete seeking to improve your performance or someone looking for an intense, effective workout, the Rugby Ready Series offers a robust approach to achieving peak fitness. 🏉💪

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.