THE RESOLUTE PEAK PERFORMANCE INITIATIVE

SOLDIER ON.

The "Resolute Strength and Conditioning Peak Performance Initiative Special Forces Workout Series" is designed to enhance peak physical performance, with a specialised focus on the barbell military press. This comprehensive series aims to build strength, power, and endurance, targeting Special Forces personnel and highly motivated individuals.

The barbell military press is a fundamental component, emphasising shoulder strength, stability, and overall upper body power. Participants will engage in progressive training routines, starting with foundational exercises to master form and technique, then advancing to high-intensity workouts that incorporate the barbell military press into complex, multi-joint movements.

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.